15 Tips for Summer Hair Care
While many of us meticulously adapt our skincare routines with the changing seasons, it's all too easy to overlook the evolving needs of our hair. With the arrival of summer, the combination of sun exposure, saltwater, chlorine, and heat styling tools can wreak havoc on the health of our hair, leading to damage that lingers well beyond the end of the season. The main reason to emphasize summer hair care is that prevention is better than a cure. Unlike our skin, did you know hair doesn’t have the ability to heal itself once it’s damaged? This means that when hair strands are damaged – for instance, when split ends occur – the only solution is to cut our hair. This makes it all the more important to take preventative steps to protect from summer damage. With the season approaching, having a plan for a proper hair care routine is essential so you can protect your hair from the harsh elements we’ll inevitably be exposed to.
Protect from UV Rays: Shield your hair from the sun's harmful UV rays by wearing hats or using hair products with built-in SPF protection.
Stay Hydrated: Keep your hair hydrated by using hydrating hair masks and leave-in conditioners, especially after exposure to sun, chlorine, or saltwater.
Rinse After Swimming: Rinse your hair with fresh water after swimming to remove chlorine or saltwater residue that can cause damage and dryness.
Limit Heat Styling: Minimize heat styling during the summer months to prevent further damage to your hair, opting for air-drying or heat-free styling methods instead.
Use Heat Protectant: When heat styling is necessary, always use a heat protectant spray to minimize damage and protect your hair from high temperatures.
Embrace Natural Texture: Embrace your hair's natural texture during the summer months, allowing it to air dry for effortless beach waves or curls.
Trim Regularly: Schedule regular hair trims to prevent split ends and keep your hair looking healthy and vibrant throughout the summer.
Protective Styles: Experiment with protective hairstyles such as braids or updos to minimize exposure to environmental elements and reduce damage.
Avoid Overwashing: Limit the frequency of washing your hair to prevent stripping away natural oils, opting for dry shampoo or co-washing between washes.
Deep Condition Weekly: Treat your hair to a weekly deep conditioning treatment to replenish moisture and restore vitality, especially after exposure to sun or chlorine.
Invest in Silk Pillowcases: Switch to silk pillowcases to prevent friction and reduce breakage while you sleep, promoting healthier hair.
Stay Cool: Opt for cooler water temperatures when washing your hair to prevent stripping away natural oils and causing dryness.
Protective Accessories: Use accessories such as wide-brimmed hats or scarves to provide additional protection from the sun and minimize heat exposure.
Stay Balanced: Maintain a balanced diet rich in vitamins, minerals, and antioxidants to promote healthy hair growth and strength from within.
Consult a Professional: Consider consulting a professional hairstylist for personalized recommendations and treatments tailored to your hair type and concerns.